Corns on the feet are a common occurrence, especially in the older population. Although usually harmless, they can cause pain and irritation, requiring input from a Chiropodist. In this article, we explain how to remove a corn from your foot, but first we need to understand what a corn is and why they occur. What …
Osteoarthritis can affect almost any joint in the body, but the most common areas are knees, hips, feet, and small joints in your hands. In this guide we will be focusing on the knees. What Is Osteoarthritis? What Causes Osteoarthritis? What Are the Symptoms? What Else Could It Be? Exercises For Osteoarthritis Of The Knee …
Verrucas are really common – name one kid at school that didn’t have one. This is because they are incredibly contagious, they’re everywhere. But how do you treat them, get rid of them, finally remove them? This article will ‘walk you’ through the top 5 ways to get rid of a verruca… pun intended. What …
An ingrown toenail is when the nail of a toe grows into and breaks the skin. This normally happens to the big toe but it can also happen to any nail. At first, it’s a little painful but if left untreated, it can quickly become infected (and pretty gross). Don’t worry though, we have the …
Have you also you’ve seen that person in the gym? the one wincing in pain as they roll themselves over a tube and you’ve thought to yourself “what on earth are they doing?” Well, they are probably foam rolling. A Quick History of Foam Rolling It first began in the late 1980s, after Broadway star …
